All people see houses as a place to gain shelter and give basic needs such as water and somewhere to get your mail sent lol. But I have more of a different requirement list, which most would find odd. I see a house as a commitment, same as any commitment that you make to aContinue reading “My Dream House”
Tag Archives: mental health
The Light Creates More Shadows
How the darkness becomes menacing, well it happens very slowly. You’ll read a scary story and feel that fear creeping up on you. You laugh at first as you realise how tense your muscles have become, then almost gasp as you realise you were holding your breath. You try calm yourself but your eyes dartContinue reading “The Light Creates More Shadows”
Grief
You first hear the news, then there is a pause. That pause lasts for an eternity. You see everything, past, present and your now shattered future. It doesn’t even sink in until you watch each thing you had imagined, break as if smashed with a hammer. You yell at whoever is breaking everything, just toContinue reading “Grief”
Genetic Probability
Genetics is the study of how genes and how traits are passed down from one generation to the next. Our genes carry information that affects our health, our appearance, and even our personality. If you’ve studied genetics it also has effects on evolution due to survival of the fittest. It can also show a person’sContinue reading “Genetic Probability”
STRATEGIES TO DEAL WITH ANXIETY
Focus on Breathing I found that focusing on breathing made me more anxious, due to my intense focus, but other people have success with breathing exercises. Here is a diaphragmatic breathing demo from youtube. This article is a study that explains some of the benefits/research on the effect of diaphragmatic breathing from the National LibraryContinue reading “STRATEGIES TO DEAL WITH ANXIETY”
Maxine the Magnificent 