Ok world, we need to have a talk…. There are so many things you should feel proud of, like when you created tools, found a way to light a fire, developed boats, then cars, then planes and eventually rockets. All are very impressive and you should be proud. But, we need to talk about yourContinue reading “How to Save the World”
Tag Archives: planning
STRATEGIES TO DEAL WITH ANXIETY
Focus on Breathing I found that focusing on breathing made me more anxious, due to my intense focus, but other people have success with breathing exercises. Here is a diaphragmatic breathing demo from youtube. This article is a study that explains some of the benefits/research on the effect of diaphragmatic breathing from the National LibraryContinue reading “STRATEGIES TO DEAL WITH ANXIETY”
Maxine the Magnificent 